My Journey in Pictures

This was me at my biggest.  Note my yellow skin and overall inflammation. 

This is after 9 months of diet changes and excercise. 

After about 20 months of hard work. (Pardon the kilt, I just got a new one and I was just as excited to get that as I was about my results.)

Everyone's results will vary!  It all depends on how much work one wants to put into their health.  Honestly, who do you want to be?